Falls in the elderly are the leading cause of fatal as well as non fatal injuries. Thirty percent of people over the age of 65 will fall each year.

The U.S. spends approximately $20.2 billion annually for the treatment of injuries to older people after falls.

The majority of the cost is for hip fracture care, which averages $35,000 per patient.

The most common types of injuries sustained after falls include: hip, spine, and wrist fractures as well as head trauma.

These types of injuries can result in serious disabilities and prolonged rehabilitation stays as well as possible death.

It is important to be aware of this situation, because falls can be prevented. Sixty percent of elderly falls occur in the home.

By safe proofing your or your loved ones house, you can help decrease this number.

Read these easy steps to fall proof a house.

Kitchen:

  • Clean up spills as soon as they occur

  • Do not store any objects above a hands reach

  • Use a step stool with hand rails if needed

  • Avoid climbing on counters to obtain objects

Living Room:

  • Pick up any throw rugs…. Do not have them anywhere in the house

  • Have ample space to walk in between furniture

  • Keep all electrical cords out of the way

Bathroom:

  • Keep a night light on at all times

  • Install rails in the bathtub or shower

  • Place a non skid mat in the shower or bathtub

Stairs:

  • Keep all stairways free of clutter

  • Install hand rails on both sides of the steps

 


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Desert Springs Physical Therapy - Silver City, NM

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